Meghan Keough
Masters Level, Licensed Mental Health Counselor
What do I do? It’s simple—I help people help themselves.
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I firmly believe that the brain and body have an incredible capacity to heal themselves, given the right support and guidance. Healing isn’t about forcing change; it’s about creating the right environment for growth and restoration. Through a combination of self-awareness, compassionate care, and therapeutic tools, I help clients tap into their natural ability to restore balance and well-being. Whether it's processing trauma, managing stress, or healing emotional wounds, I guide individuals in a way that empowers them to trust their own healing process, knowing that with the right support, their mind and body can work together to foster lasting transformation.
Areas of Expertise
Complex Post Traumatic Stress Disorder (PTSD), Eye Movement Desensitization and Reprocessing (EMDR), Gender Affirming Therapy, Intuitive Eating Coaching, Internal Family Systems (IFS)
With over 10 years of experience working with diverse populations across Vermont and Rhode Island, I offer a warm, accepting, and safe space where you can explore your deepest wounds. My approach to therapy is built on trust, respect, and accountability, ensuring that you feel supported throughout your journey. Together, we will work in a collaborative, goal-oriented way, focusing on lasting change and growth. You can expect our time together to be transformative and empowering, guiding you toward the life you deserve.
Contact Me
To schedule an appointment you can reach out to me by calling or sending me an email.